by Social Joey | May 15, 2016 | Healthy Living
1) Weight Studies show that running and long-distance exercise not only burn calories in the moment, they actually give your metabolism a jump-start for the rest of the day. There are so many advantages that come alongside weight loss that the extra effort is...
by Social Joey | May 2, 2016 | Urgent Care Clinic
Ask any parent, and they will tell you that the most important thing is the health and safety of their children. That’s why choosing an urgent care provider for your family is so important. At AFC Urgent Care/Family Care walk-in clinics, we treat your family’s health...
by Social Joey | May 1, 2016 | Healthy Living
1) Productivity When you don’t sleep, you simply aren’t able to focus as well the next day. Most of the brain functions related to intense focus and consistent productivity are fueled by the energy that we get from sleeping and, as such, are severely taxed when you...
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