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Want to learn more about healthy solutions? Visit AFC Urgent Care today!]]>by Social Joey | Aug 1, 2016 | Healthy Living
1) Mood Running acts as a natural combatant to depression, with chemicals being released in your brain when you run. So take a jog – your emotions will thank you for it! 2) Knees You may have been told over the years that running is hard on your knees, but this...
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