Caring for a Broken Arm

Caring for a Broken Arm

With the fall weather comes a season of memories to be created, whether you’re outside grilling, going for a jog or participating in a sport. However, with outdoor activity comes the risk of injury. So what should you do if an injury does occur? Are there any steps...
The Early Bird Catches the Healthy Lifestyle?

The Early Bird Catches the Healthy Lifestyle?

I know, I know, many people who are reading this blog simply aren’t what we would refer to as “morning people”—neither am I. However, waking up early in the morning has some distinct health advantages. So you may be wondering, could these health advantages possibly be...