Love Your Heart

Love Your Heart

In American culture, the heart is often spoken of as a symbol for love. However, when it comes to caring for our hearts, it seems that Americans are significantly less interested. Heart disease is the leading cause of death among both women and men in the United...
Health for The Holidays

Health for The Holidays

As November begins, we’re officially entering into holiday season. The ghost of Halloween, along with the very real candy stashes, is still here, and Thanksgiving and Christmas are both right around the corner. While the holidays can be an incredible time of family,...