by Social Joey | Jan 15, 2017 | Urgent Care Clinic
Improve Your Immunity As with living a healthy lifestyle in general, you improve your immune system when you eat a balanced diet and exercise on a regular basis. When it comes to what you’re eating, choose foods like yogurt (for added probiotics), lean protein, whole...
by Social Joey | Jan 1, 2017 | Healthy Living
Switch It Up First things first, clean up your kitchen! Do you still have leftovers from Christmas and New Year’s? Grab a garbage bag, and clean out your fridge and cabinets. Then, after a trip to the grocery store, fill your fridge and kitchen cabinets with healthy...
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