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Exercise Your Way to a Healthier Heart | TN Walk-In Clinic

Exercise Your Way to a Healthier Heart | TN Walk-In Clinic

by Social Joey | Feb 23, 2018 | Uncategorized

You know that you need to exercise. But do you really have a good understanding of how physical activity positively impacts your body and mind? Our team at AFC Urgent Care has some insight to share. The Benefits of Exercise Exercise is important for maintaining a...
Give Yourself the Self-Esteem Boost You Need! | AFC Urgent Care of East Tennessee

Give Yourself the Self-Esteem Boost You Need! | AFC Urgent Care of East Tennessee

by Social Joey | Feb 19, 2018 | Uncategorized

Improve Your Quality of Life by Improving Your Self-Esteem! We all can be guilty of criticizing ourselves. However, when the criticism and negative thoughts about ourselves become more of the norm than every now and then, it’s time to take action. Let’s take a look at...
How to Live a Heart-healthy Lifestyle After a Heart Attack | AFC Urgent Care of East Tennessee

How to Live a Heart-healthy Lifestyle After a Heart Attack | AFC Urgent Care of East Tennessee

by Social Joey | Feb 2, 2018 | Uncategorized

around 790,000 heart attacks each year, according to the Centers for Disease Control and Prevention. If you’re a part of that statistic, our team at AFC Urgent Care TN wants to offer some tips on keeping your heart healthy after a heart attack. Maintaining a Healthy...

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