Can you believe that the Thanksgiving holiday is right around the corner? Whether you plan on staying home for the holiday season or you are traveling to visit loved ones, there is still an opportunity to keep your healthy habits going strong this Thanksgiving! Our...
Cold and flu season has arrived—the first cases of flu have already made their way into east Tennessee. You know that your best defense against the flu is the flu shot, but there are also other steps you can take to lower your risk of both cold and flu. Our team at...
