What Are the Benefits of Eating Breakfast on Thanksgiving? Just as any other day, you want to make sure that you are starting off your Thanksgiving holiday with a good, healthy breakfast. When you eat breakfast, you are not only kickstarting your metabolism, but you...
Why Is a Strong Immune System Important? The body’s immune system is our main line of defense when it comes to infections. When the immune system is strong, it helps fight off infections from bacteria and viruses. However, when the system is weakened, our defenses are...
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