Studies show that getting outdoors can actually help you feel healthier! Vitamin D is readily available while hiking and it is necessary for building and maintaining healthy bones. Hiking is an activity that is possible while maintaining social distancing and is a...
We all know the negative effects that smoking has on our health by now, yet a lot of people still do it. It’s also common knowledge that COVID-19 has the most severe effects on people who have underlying health conditions, so does that mean people who smoke are at a...