How Do You Know If You Are Getting Enough Sleep at Night?
We all have so many things we want to accomplish during the day. However, we shouldn’t do it at the expense of our sleep! Without quality sleep, our bodies and minds can’t function optimally, making everything an uphill battle. Our team at AFC Urgent Care...
How Do I Know If I Have the Stomach Flu or Food Poisoning?
Nausea, vomiting, diarrhea—ick. No matter the source, no one wants to be sick during the holiday season. It can be difficult to tell the difference between food poisoning and a stomach virus, which is why our team at AFC Urgent Care TN wants to share some insight. Are...
Do I Have a Cold or a Sinus Infection?
We’re right in the heart of cold and flu season. But so many of the illnesses during the fall and winter months have overlapping symptoms, so it can be difficult to tell what illness you have. That’s why our team at AFC Urgent Care TN is offering some insight into the...
How Can You Keep Up With Healthy Habits This Thanksgiving?
Can you believe that the Thanksgiving holiday is right around the corner? Whether you plan on staying home for the holiday season or you are traveling to visit loved ones, there is still an opportunity to keep your healthy habits going strong this Thanksgiving! Our...
How Can I Boost My Immune System During Cold and Flu Season?
Cold and flu season has arrived—the first cases of flu have already made their way into east Tennessee. You know that your best defense against the flu is the flu shot, but there are also other steps you can take to lower your risk of both cold and flu. Our team at...
How Can Tennesseans Stay Well During Flu Season?
While it may not feel like flu season just yet, the Centers for Disease Control and Prevention is already urging people to get their flu shots. Tennessee residents can do their part by getting their flu shot early and practicing flu prevention strategies all season...
What Can I Do to Protect My Family From the Flu Virus?
October was meant for fall festivals, leaves changing and trick-or-treating. It was NOT meant for the flu! Our team at AFC Urgent Care TN wants you to know how you can take action against the flu virus this season, as well as what you can do if you do come down with...
How Will I Know If I Have the Flu?
According to the Centers for Disease Control and Prevention, the flu has caused between 9.3 million and 49 million illnesses each year in the United States since 2010. Our teams at AFC Urgent Care TN want you to know the signs to watch out for when it comes to having...