Can Hiking Support My Health?
Studies show that getting outdoors can actually help you feel healthier! Vitamin D is readily available while hiking and it is necessary for building and maintaining healthy bones. Hiking is an activity that is possible while maintaining social distancing and is a...
Does Smoking Increase My Risk of Getting COVID-19?
We all know the negative effects that smoking has on our health by now, yet a lot of people still do it. It’s also common knowledge that COVID-19 has the most severe effects on people who have underlying health conditions, so does that mean people who smoke are at a...
Why Is Getting the Flu Shot So Important This Year?
The short answer is that getting the flu shot is important every year! It’s your best defense against getting the flu, which can be pesky and even downright dangerous. But it’s especially important this year, so read on as our team at AFC Urgent Care TN takes a few...
Why Do I Need to Exercise?
This is a common question! For most people, you either love exercise or you hate it. But for nearly all of us, we’re often having to try hard to work it into our schedules. There’s good reason to fit physical activity into our daily lives, though. While in our last...