1) Wine Wine, or any other type of alcohol, should be avoided during a pregnancy. Not only can drinking impair judgment and lead you to make more poor decisions, consuming alcohol can also lead to developmental issues for your child. 2) Binge Eating While it’s true that you’re likely to put on weight during a pregnancy, and while you may have certain cravings, it’s also important to remember to eat for the health of the baby. Craving a late night snack? Consider putting away the ice cream and finding a food rich in Omega-3. 3) Heat Extreme weather, overdone physical activity, or any other physical strain can be detrimental to the health of your child. While pregnant, remember to take it easy and avoid overexerting yourself.]]>